Thov ibQhwv cov ntaub qhwv caj dab thiab cuffRau kev kho caj dab, ua raws cov kauj ruam no:
- Npaj cov ntaub qhwv: Xyuas kom cov ntaub qhwv yog qhov loj me thiab pub dawb los ntawm tej pob tw lossis quav.
- Txoj Haujlwm Bandage: Swb tus ntaub qhwv tau hla qhov chaw raug mob, ua kom nws tau muab tso rau hauv qab caj dab.
{{0 {0} Tau kho rau kev nplij siab: ib zaug nyob rau hauv qhov chaw, kho cov nruj los ntawm rub cov ntaub qhwv xaus rau koj qib kev xav ntawm compression. Nws yuav tsum yog snug txaus los muab kev txhawb nqa tab sis tsis yog li nruj tias nws txwv tsis ua pa lossis ntshav txaus.
- Kev nyab xeeb cov ntaub qhwv: Yog tias cov ntaub qhwv ntsej muag lossis Velcro, siv lawv kom cov ntaub qhwv kom ruaj khov rau hauv qhov chaw.
Daim ntawv thov kom tsim nyog yuav tsum ua kom cov ntaub qhwv muaj txiaj ntsig zoo nyob rau kev txo qis thiab txhawb nqa kev raug mob lossis caj dab pob qij txha lossis caj dab.
Yog xav paub ntxiv txog cov khoom lag luam, thov saib
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