Lub Medelastxiav kab crepe bandageFeem ntau yog siv los muab kev txhawb nqa rau cov leeg thiab pob qij txha, txo qhov o tom qab sprains los yog hom kab mob, kev ruaj ntseg hnav tsis taus rau qhov txhab, pab tiv thaiv kev ua kis las, lossis tswj kev ruaj ntseg txhua hnub (xws li pob taws, hauv caug, dab teg). Cov xwm txheej tsim nyog suav nrog kev saib xyuas kev ua kis las me me, tom qab- kev tiv thaiv kev phais rov qab, thiab kev tiv thaiv txhua hnub. Txawm li cas los xij, nws tsis tuaj yeem siv rau pob txha immobilization (cov kws tshaj lij kho mob immobilization cov cuab yeej yuav tsum tau ua rau pob txha). Nws maj mam compressibility pab txo qhov mob thaum khaws kev sib koom ua ke, ua rau nws haum rau kev siv nruab hnub tsis muaj kev cuam tshuam rau kev ua ub no xws li taug kev lossis ntaus ntawv. Ua ntej siv, xyuas kom cov tawv nqaij tsis zoo thiab qhov txhab tsis kis; Yog tias siv rau kev kho mob, thov hnav khaub ncaws tsis muaj menyuam ua ntej ua ntej qhwv cov ntaub qhwv.
Yog xav paub ntxiv txog cov khoom, thov mus saib
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